Arsal Waseem
Psychotherapist and Counsellor
English, Urdu, Spanish, Hindi, Pashto
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Finding the right support for you.
We’re bringing together therapists and availability in your area.
Finding the right support for you.
We’re bringing together therapists and availability in your area.
7 Therapists
Psychotherapist and Counsellor
Psychotherapist and Counsellor
Psychotherapist and Counsellor
Psychotherapist and Counsellor
Psychotherapist and Counsellor
Psychotherapist and Counsellor
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Find my therapistTherapist, psychologist, counsellor, psychiatrist. The words get used as if they mean the same thing, but they don't quite. If you're trying to find a psychologist specifically, it helps to know psychologists in Australia hold specific clinical training. Some, though not all, of our therapists are registered psychologists.
Psychiatrists are different again. They're medical doctors, and they can prescribe medicine. That's not something we do here — our focus is talking, not prescribing. If medicine is part of what you need, your GP or a psychiatrist is the right next step. This can sit alongside talk therapy, or come before it.
Most people searching for support are simply looking for someone qualified to talk to. That's what we're here for, whatever title fits best.
If you're trying to find a therapist for anxiety and depression, you're not alone. These are two of the most common reasons people start therapy.
Learning how to find a therapist for anxiety usually starts with the same first step. Look for someone who lists experience with it directly on their profile, rather than guessing from a general bio.
Many therapists here work specifically with anxiety, low mood, and the overlap between the two, which is common. A first session isn't a big commitment. It's simply a chance to talk to someone, and see whether it feels like the right fit.
Mental health therapists in Australia aren't only based in the biggest cities. It can feel that way when you're searching, though. If you're looking for a therapist in Melbourne, or a therapist in Sydney, you'll find plenty of options here. Because sessions run online, you're not limited to your own postcode either way.
This matters most if you live somewhere with fewer local therapists. Or if you simply prefer to see someone outside your immediate area. Whether you're in a major city or a smaller town, the same therapists are here for you. Distance stops being the deciding factor. Fit does.
Finding a reliable therapist online comes down to a few honest questions, not luck. Look at their specialty first. Do they list real experience with what you're dealing with? Then check their approach, and read their bio properly, not just the headline.
If you're after the best online therapy in Australia, best usually means best for you, not one universal answer. Every therapist here is reviewed carefully before they join us. We keep the list small on purpose, rather than trying to be the biggest directory out there. We'd rather you choose confidently from a shorter list than scroll endlessly through one that hasn't been handpicked.
Cheap online therapy in Australia is a common search, and understandably so. Cost is a real factor, not an afterthought. Sessions on Therapy Is Brown start from $90 USD. That's the same starting price wherever you are, with no surprise conversions and nothing extra tacked on.
That price won't be the cheapest you'll find anywhere, and we won't pretend otherwise. A lower price elsewhere might mean less care taken in choosing who's on the platform. What $90 USD gets you here is a carefully chosen therapist, picked for fit rather than convenience. You can look at a therapist's background and experience on their profile before you book. That way, there are no surprises once you start.